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March 19, 2020

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Quit smoking while working remotely or how to change your habits in 6 steps

Lifestyle changes are good opportunities to change habits. Working remotely is a good example of a lifestyle change because it forces you to rethink the way you organize yourself to work. This is a significant change for a person used to working in an open space, surrounded by people on a daily basis. Their days are full of little rituals that will have to be adapted or reviewed according to this familiar environment: their own home. So why not take the opportunity to quit smoking?

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A person tracking his habits with a notebook

Quit smoking while working remotely or how to change your habits in 6 steps

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