December 11, 2019

Tips

Cleaning your lungs after quitting smoking

Tobacco contains more than 4 000 chemical substances, including 50 carcinogens.

Last articles

All our articles

All
Tips
Enterprise
News
Testimonials

Cleaning your lungs after quitting smoking

Tobacco contains more than 4 000 chemical substances, including 50 carcinogens.

clara with two bottles behind the cathedral

The Kwit Team's challenge - The clean walk

On Tuesday 19th of November, Kwit carried out a clean walk in Strasbourg to collect the cigarette…

Black Friday - Edition 2019

You don’t know the Black Friday? Don't panic, in this article we explain everything !

Organize a Tobacco-Free Month in your company

November the 1rst the « Mois sans tabac » (Tobacco-free Month) begins, a support for anyone who…

Voices of Kwitters - Leraphistador's testimonial

Testimonials from former smokers can encourage and support people who would like to quit smoking but are…

Stoptober, the perfect occasion to quit smoking

Stoptober is a worldwide known event taking place in the month of October to help people quit…

Quality of Work Life - What if your boss helped you to quit?

Quality of Work Life is an increasingly popular concept, more and more appreciated by companies. But what…

Why not quit smoking when you return from summer holidays?

You didn't take advantage of the summer to quit smoking, but you have set your quit date…

Voices of Kwitters - Renat's testimonial

Testimonials from former smokers are very useful for people who have decided to quit smoking, but need…

Why is summer the best time to quit smoking?

Whether you are under the palm trees or on your balcony, you have decided to take advantage…

Voices of Kwitters - Melissa's testimonial

Testimonials of former smokers are precious for those who choose to quit and those who have not…

Passive smoking - what's that?

Quitting smoking is good for you, but also for those around you! Let's learn more about second-hand…

Voices of Kwitters - Karma's testimonial

Testimonies of people who have quit smoking are precious for those who choose to stop and those…

a father with his daughter sitting by the water

Supporting a loved one through smoking cessation

Did your significant other make the big decision to quit smoking? That's great news! Are you wondering…

a person who's holding a clover in the hand

Why there is no such thing as light cigarette consumption

Do you smoke from time to time and think that a few cigarettes don't affect your health?…

World No Tobacco Day - what if your lungs were breathing for 24 hours?

May 31st is World No Tobacco Day, an annual awareness day sponsored by the World Health Organization…

3 symptoms of smoking cessation and our solutions

The side effects of quitting smoking are often a barrier for smokers. Kwit gives you all the…

How to manage stress when you quit smoking

For many people, quitting smoking can be very stressful. We often have the wrong idea that smoking…

Five preconceived ideas that prevent you from quitting smoking

You keep talking yourself out of the idea of quitting smoking. We have identified and studied five…

two people talking while watching the horizon

How to convince your parents to quit smoking

It is not unusual to hear children say to their parents: "Mom or Dad (sometimes to both…

game pieces of different colours on a blue background

7 Myths on Smoking Cessation

Let's discover together 7 preconceived ideas about tobacco and smoking cessation. Are all of them true?

Find your 5 senses and taste to life by quitting smoking!

We all know that smoking is dangerous for our health, but we know too little that smoking…

a pair of blue sports shoes held by a person

Getting back into sports to quit smoking

Are you afraid of the side effects of quitting smoking? Why don't you get back to sports?…

Cigarette and depression - is there really a link?

Quitting smoking is a real challenge. Yes, your cigarette was a daily companion, present in almost every…

Sleep disorders and smoking cessation: what is the link?

You have sleep disorders but you don't know why? It's a step in quitting smoking, but don't…

I smoke, what are the consequences for my child?

You are a parent, you smoke and you want to know the consequences smoking has on your…

3 steps to motivate yourself and resist your cravings

Many of us think of ourselves that we don't have the capacity required to overcome our addiction,…

How to transform your fears into a source of courage

How can we overcome this fear that prevents us from moving forward and freeing ourselves from our…

At what point can you consider yourself as « addicted »?

Have you ever wondered if you were an addict - to cigarettes or to anything else? In…

How to help your teenager quit smoking

Your teenager turns out to be a smoker and you feel powerless? Kwit gives you the keys…

a person lying in a couch with a blanket

Smoking when you have the flu: bad idea!

You smoke even though you have the flu? This is a really bad idea as both have…

Kwit, the 2018 retrospective

2018 is over, it’s time to take stock! 1,891 persons have followed us on social media during…

You snore? What if you stopped smoking?

This may have escaped you, but if you smoke and your partner can’t sleep because of your…

Newton's pendulum with a person lying in the background

Is quitting smoking thanks to hypnosis possible?

Among the different solutions you can find to quit smoking, have you ever considered trying hypnosis? Find…

How to convince your partner to stop smoking

« I made up my mind: I quit smoking! » Great, but what if your partner does…

Impact of tobacco on ecology

Though we generally tend to forget it, the tobacco industry doesn’t only have a negative impact on…

Celebrating without smoking, it is possible!

Christmas and New Year celebrations are drawing near! Do you fear you will yield if someone offers…

How to prevent smoking relapses?

Some people say it is useless to try quitting smoking because, no matter how hard you try,…

Impact of Tobacco on Sexuality

When one associates tobacco with health issues, cancer usually comes first in mind. Now, if it is…

man in suit sitting at a table during coffee break

Nicotine and caffeine, a detrimental pair

Coffee and tobacco consumptions often go hand in hand. Why is that so ? Is this combination…

Guidelines for a tobacco-free pregnancy

Between the cigarette and your child, the decision is simple and …

Tree beneath blue sky with Chinese proverb

Kwit Supports You During The "Moi(s) Sans Tabac"… And Beyond!

On the occasion of the « Mois Sans Tabac » take up the challenge and stop smoking! The…

Smoking at Work

More and more companies realize that their performance is directly impacted by their employees' …

Quit Smoking & Gain Weight: Myth or Reality?

Most smokers are convinced that stopping smoking is synonymous with putting on a few extra pounds… …

Cookies statistics
Kwit uses cookies to improve your experience in our site and to provide you with optimal navigation. These cookies enable us to obtain statistics in an anonymous way.

Tips

Cleaning your lungs after quitting smoking

News

The Kwit Team's challenge — The clean walk

News

Black Friday — Edition 2019

Enterprise

Organize a Tobacco-Free Month in your company

All our articles

Cleaning your lungs after quitting smoking

The Kwit Team's challenge - The clean walk

Black Friday - Edition 2019

Organize a Tobacco-Free Month in your company

Voices of Kwitters - Leraphistador's testimonial

Stoptober, the perfect occasion to quit smoking

Quality of Work Life - What if your boss helped you to quit?

Why not quit smoking when you return from summer holidays?

Voices of Kwitters - Renat's testimonial

Why is summer the best time to quit smoking?

Voices of Kwitters - Melissa's testimonial

Passive smoking - what's that?

Voices of Kwitters - Karma's testimonial

Supporting a loved one through smoking cessation

Why there is no such thing as light cigarette consumption

World No Tobacco Day - what if your lungs were breathing for 24 hours?

3 symptoms of smoking cessation and our solutions

How to manage stress when you quit smoking

Five preconceived ideas that prevent you from quitting smoking

How to convince your parents to quit smoking

7 Myths on Smoking Cessation

Find your 5 senses and taste to life by quitting smoking!

Getting back into sports to quit smoking

Cigarette and depression - is there really a link?

Sleep disorders and smoking cessation: what is the link?

I smoke, what are the consequences for my child?

3 steps to motivate yourself and resist your cravings

How to transform your fears into a source of courage

At what point can you consider yourself as « addicted »?

How to help your teenager quit smoking

Smoking when you have the flu: bad idea!

Kwit, the 2018 retrospective

You snore? What if you stopped smoking?

Is quitting smoking thanks to hypnosis possible?

How to convince your partner to stop smoking

Impact of tobacco on ecology

Celebrating without smoking, it is possible!

How to prevent smoking relapses?

Impact of Tobacco on Sexuality

Nicotine and caffeine, a detrimental pair

Guidelines for a tobacco-free pregnancy

Kwit Supports You During The "Moi(s) Sans Tabac"… And Beyond!

Smoking at Work

Quit Smoking & Gain Weight: Myth or Reality?

Show more

Cookies settings

Cookies statistics