March 24, 2023

Tips

How to restore the radiance of your skin after quitting smoking?

Are you a smoker (or have you just stopped smoking) and notice that your skin tone looks dull? In this article, we will describe the positive effects of quitting smoking for your skin and give you a few tips on how to help your skin return to its original state! Are you ready to restore your skin's radiant appearance?

Continue reading…

February 15, 2023

News

How to use music to stop smoking?

Would you like to know how to stop smoking with music? Yes, it is possible to replace the pleasure of smoking with the pleasure of listening to music.

Continue reading…

February 2, 2023

Personal Development

Is quitting smoking worth it?

Do you sometimes play that little game with yourself before making an important decision that could change your life? The one that consists in making two columns on a sheet of paper to weigh the pros and cons of this decision? The goal is to analyze whether or not it will have a positive impact on your daily life. The rule is simple: if there are more arguments in the "Positive Impact" column, this decision can benefit your life, and you should jump into the deep end. If not, jumping in may not be such a good idea. This game can be made for many decisions, like quitting smoking, for example!

Continue reading…

January 26, 2023

Tips

6 tips to replace the cigarette break

Quitting smoking brings significant changes to your daily routine. But what is the biggest nightmare of all those who quit smoking? The cigarette break! How to avoid it at work? How to get around it? How do you say no to your colleagues? These questions can plague many people in the process of quitting.

Continue reading…

Tips

How to restore the radiance of your skin after quitting smoking?

Read more

News

How to use music to stop smoking?

Read more

Personal Development

Is quitting smoking worth it?

Read more

Tips

6 tips to replace the cigarette break

Read more

Personal Development

New Year's resolution: quit smoking for good!

Read more

Tips

The 4 mistakes to avoid when quitting smoking

Read more

Tips

4 really useful tips to quit smoking

Read more

Personal Development

What's the interest of making New Year's resolutions?

Read more
Show more