February 2, 2023

Personal Development

Is quitting smoking worth it?

Do you sometimes play that little game with yourself before making an important decision that could change your life? The one that consists in making two columns on a sheet of paper to weigh the pros and cons of this decision? The goal is to analyze whether or not it will have a positive impact on your daily life. The rule is simple: if there are more arguments in the "Positive Impact" column, this decision can benefit your life, and you should jump into the deep end. If not, jumping in may not be such a good idea. This game can be made for many decisions, like quitting smoking, for example!

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January 26, 2023

Tips

6 tips to replace the cigarette break

Quitting smoking brings significant changes to your daily routine. But what is the biggest nightmare of all those who quit smoking? The cigarette break! How to avoid it at work? How to get around it? How do you say no to your colleagues? These questions can plague many people in the process of quitting.

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January 5, 2023

Personal Development

New Year's resolution: quit smoking for good!

Do you all know that time of year when we set goals to become the best version of ourselves? Yes, we are talking about the New Year's resolutions! This time of year is all about change, challenge, and renewal. What if we told you that you could choose a New Year's resolution that would change your life forever this year? Here's a hint: quit smoking FOR GOOD! Curious?

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January 2, 2023

Tips

The 4 mistakes to avoid when quitting smoking

When we embark on a personal battle to change our lives, we naturally want to put all the chances on our side so that it works. Knowing the mistakes to avoid when you quit smoking is therefore highly recommended! Don't forget: to win, you must be prepared!

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Personal Development

Is quitting smoking worth it?

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Tips

6 tips to replace the cigarette break

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Personal Development

New Year's resolution: quit smoking for good!

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Tips

The 4 mistakes to avoid when quitting smoking

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Tips

4 really useful tips to quit smoking

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Personal Development

What's the interest of making New Year's resolutions?

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Testimonials

Quitting Smoking: My Fight to Break My Chains

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Tips

The best useful last-minute Christmas gift!

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