Tobacco contains more than 4 000 chemical substances, including 50 carcinogens.
December 11, 2019
The cigarette smoke settles on the bronchial tubes and lungs, causing a decrease in breathing and inhaled carbon monoxide disrupts the body's oxygenation. But, you have to know that contrary to some popular belief, it’s NOT irreversible, when you quit smoking your body can be clean from tobacco effects. Here are 6 tips that will clean your lungs if you quit smoking.
The well known and most effective on lung health. Onions are called antioxidants, they cleanse the toxins in your body, which helps fight cancer.
According to several studies, onions help to slow the multiplication of cancerous cells. Other vegetables of the same family have the same properties: garlic, shallot, chives and leeks.
Red, yellow, white and green onions have antioxidant properties.
Brazil nuts are rich in selenium and vitamin E, which help fight cancer, especially lung cancer. These nuts are so rich in selenium and vitamin E that one a day is enough to clean your body. Selenium can also be found in other foods: seafood, brewer's yeast and egg yolk.
This fruit reduces the risk of cancer. Indeed, its acidity purges the lungs. Our advice, 4 glasses of grapefruit juice per week will effectively clean your lungs. 🌸
This plant has antibacterial and antiseptic properties which help to fight cough. Ginger also opens the bronchial tubes, which clean lungs. You should drink ginger and lemon infusions 😋
Mullein is a plant that increases respiratory capacity, removes excess mucus from the lungs, cleanses the bronchi, and reduces inflammation of the airways.
Our advice : consume it as a herbal tea. So don't wait, this plant cleans former heavy smokers’ lungs!
Come on, it's never too late to quit smoking!
The whole team wishes you good luck if you have decided to quit smoking or already stopped, and don't forget: Kwit is here to help you! 💪