On November the 1st begins in France the 3rd edition of the "Moi(s) Sans Tabac" ("Tobacco-free Month") — the golden opportunity to stop smoking!
The "Mois Sans Tabac", what is it?
The "Mois Sans Tabac", it’s 30 days to quit smoking. Launched by the French Ministry of Health and Solidarity, this initiative encourages in a positive way smokers to end their addiction to tobacco, regardless of their motivations.
Why 30 days?
Because it has been proven that a smoker who doesn't yield to cigarette during a month is five times more likely to stop smoking for good. However, these first 30 days of smoking cessation are the most trying, and that’s why you should face the challenge with others to succeed!
You have decided to quit smoking, alongside thousands of smokers? You have taken the first step, congratulations! Now you should prepare yourself, because to take up such a challenge, you will need support.
How to prepare yourself? Kwit is here to support you.
Kwit is the number 1 smoking cessation mobile application in France. It relies on scientific methods and helps you on a daily basis with positivity and kindness to quit smoking. With this playful app, get ready for the "Mois Sans Tabac" by unlocking bearings like in a game. Kwit supports you from the moment where you decide to quit smoking and thus helps you to regulate and progressively reduce your consomption of tobacco before tackling November.
How does Kwit work?
- Download the app (available on the Apple Store and on the Playstore)
- Enter your smoking habits in the app (quantity and frequency of smoked cigarettes, budget spent in cigarettes, moments when you are used to smoke etc.).
- Choose the date on which you will begin your smoking cessation.
From then on, Kwit helps you to keep track of your day-to-day progress and see how your nicotine withdrawal evolves. You will never be alone again to stop smoking. Step by step, you unlock the game levels until you achieve a tobacco-free life.
Thanks to Kwit, you keep track of your successes, of your overwhelming desire to smoke but also of your occasional relapses. In this way you learn to understand and manage your addiction.
Why begin now?
The "Mois Sans Tabac" offers the opportunity to begin your smoking cessation with thousands of smokers who wish to quit, like you. You will feel less lonely et stronger if you know that others are going through the same trial as you are. Encourage your relatives to follow your initiative and support each other with Kwit!
Once November is over, you will have gone through the most difficult part. However quitting smoking for good can take much more time. That’s why Kwit continues to be by your side and to support you so that you can succeed in reaching your goal.
Are you ready to face this challenge? Don’t wait any longer, download the app — it’s already a really big step in your determination to quit smoking!