We have helped thousands of people to quit smoking! Our users would speak for us, read their feedback!

On iOS:

You can change the app's language directly from your iPhone settings. To do this, open your Settings, swipe down to display the search bar, and then enter Kwit.

Once you find it, click on it and then select "Preferred Language". Choose your preferred language (the app is translated into 14 languages.)

On Android:

The application language corresponds to the language in which your phone is configured. If your phone is in English, the application will automatically use English. However, if your phone is set to a language not supported by the application, the application will use the second language indicated as preferred in your phone. If none of the preferred languages are supported, the default language used is English.

Simply go to the application settings and click on “Old habits”. Then select Pack cost, here you can change the price for your pack of cigarettes.

It is not yet possible to change the date of a craving or a cigarette smoked directly from the application, but soon it will be, in an upcoming update. In the meantime, feel free to reach out to us at hello@kwit.app details of the craving or the smoked cigarette you want to modify, as well as the date you want to change it to. We will change it for you.

It is not yet possible to change the currency directly from the application. However, we can change it for you.

Please contact us at hello@kwit.app and provide us the following information:

• The currency to be changed
• The email address you used to set up your Kwit account

Kwit uses data from WHO, but also other medical sources, such as smokefree.gov. All information comes from reliable and scientifically validated sources.

XP stands for Experience Points. You will need these points to work your way up and reach the next levels.

Each time you successfully unlock a new level, you will earn XP. It is a fun and encouraging way to see your progress.

We designed Kwit based on a guilt-free approach. This means that we consider that making mistakes is part of human nature. That is why your data does not change. However, your energy level will be adjusted accordingly.

The graph represents the ability to cope with cravings in terms of energy resources. When you smoke, you spend your energy. That's why the curve on the graph goes down. However, each time you find strategies to cope with a craving, the energy curve increases again.

You cannot change your quit date exclusively. Doing so would distort the rest of the data on your dashboard. If you still wish to enter a new quit date, you will need to go to "Settings", then in the "My Kwit Passport" section, select "Start again". This will reset all data to zero.

To reset all counters to zero, you need to go to "Settings", then in the "My Kwit Passport" section, select “Start again”. This action will reset all your data.

First, you will need to estimate your cigarette consumption per package. If you don't know how to do it, here's how you can calculate it:

• If you roll your own cigarettes: for every gram of tobacco, you are consuming 2 cigarettes.
• If you use a tube filling machine: for every gram of tobacco, you are consuming 1 cigarette.

Then enter the price of a pack of cigarettes and the number of cigarettes per pack in your settings, and that’s it!

Do you need some motivation? Kwit encourages you with inspiring quotes and tips to stay on track in your withdrawal.

Shake your phone and a motivation card will appear! But don’t forget: the application must be open for this to work. This feature may not be suitable for some older smartphone models.

No need to panic! You can still access these cards with the "Motivate me!” by clicking on the "+" button.

Yes, you can register your patches, gums, and pods or vials of e-liquid by pressing "+", then “I configure my substitutes”. Tracking nicotine replacement products and electronic cigarettes is a premium feature. A subscription to Kwit is therefore required to use it.

Not sure? No problem, you can enjoy a 7-day trial period which allows you to try out this feature. Note that if you have already done the trial period in the past, it will not be granted a second time.

To change the theme of your application, simply go to the settings, click on "Appearances" and select the theme that suits you.

The app is translated into 14 languages! 🌍

You can set Kwit in:

• 🇬🇧 English
• 🇫🇷 French
• 🇳🇱 Dutch
• 🇮🇹 Italian
• 🇩🇪 German
• 🇪🇸 Spanish
• 🇵🇹 Portuguese
• 🇹🇷 Turkish
• 🇵🇱 Polish
• 🇷🇺 Russian
• 🇺🇦 Ukrainian
• 🇰🇷 Korean
• 🇨🇳 Simplified Chinese
• 🇯🇵 Japanese

Once you download the application, you will be asked if you still smoke or if you have already quit smoking.

If you choose the first option, the application will direct you to the cessation preparation program: 9 steps to get ready to quit smoking while getting to know yourself better.

If you select the second option, the application will redirect you to the maintenance program that includes your dashboard, a toolbox to help you manage your cravings, and goals to unlock.

You didn't choose the right option? Please go to the Settings menu of the application, then in the "My Kwit Passport" section, select "Start again". Once the reset is done, you'll be able to select the option that suits you best.

Kwit does not resell any data based on ethical grounds. Your trust is our priority.

To learn more about our privacy policy, click here

To learn more about how Kwit protects your data, click here

You can delete your account from the application.

Here's how:

• Make sure you have the latest update of Kwit.
• In the application, go to "Settings", then in the "My Kwit Passport section, click on “Account Details”.
• Then, click on "Delete my account" to delete your account permanently.

We strongly encourage you to check your spam or junk mail folder. Our mails tend to end up there. 😉

If the problem persists, please feel free to contact us via hello@kwit.app.

Kwit needs an account with an email address to be able to link the user's profile to his or her smoking habits and thus personalize the features as much as possible according to his or her profile. We take personal data seriously, that's why we do not sell any data.

To learn more about how Kwit protects your data, click here

Apple and Android manage your subscriptions. In the event of termination, your subscription ends at the end of the current billing cycle. Here is the procedure to follow to cancel your subscription:

* iOS

• On your iPhone, iPad or iPod touch.
• Go to Settings> [your name]> iTunes Store and App Store.
• Click on your Apple ID at the top of the screen.
• Click on display Apple ID.
• Click on Subscriptions.
• Click on the subscription you wish to modify. Choose from the options below and select the subscription that best suits you.
• If you need more information, please visit this link: https://finance-app.itunes.apple.com/account/subscriptions?=000010

* Android

• On your Android phone or tablet, open the Play Store application
• Make sure you are signed in to the right Google Account.
• Press Menu “Subscriptions”.
• Select the subscription you want to cancel.
• Press Cancel Subscription.
• If you need more information, feel free to check out the following link: https://support.google.com/googleplay/answer/7018481?hl=en

On iOS, you just have to click on “Restore purchases” in the application settings.

If this does not work, you can try to quit the application and restart it. If the Premium features still don't appear, please contact us by email at hello@kwit.app.

Please note that if you have already benefited from this trial period in the past, you will not receive it a second time. If you have been debited, chances are you have already enjoyed the 7-day free trial period.

If you never benefited from the trial period, but still were charged immediately after clicking, please contact us at hello@kwit.app. A member of our team will get back to you as soon as possible.

With Kwit's Premium, you have unlimited access to the diary, over 200 additional motivational cards, and more information about your cessation. You'll also have access to all the unlockable goals to keep your motivation high, plus all the articles in the Explore tab to learn more about your smoking cessation.

Developing a smoking cessation application is a lot of work. By choosing the Premium version, you are actively supporting us in the further development of the application, and we thank you for that. 🙏

We do our best to keep the price as fair as possible while keeping the free version as complete as it can be. However, since we are not state-subsidized, we have to charge for some features to maintain and improve our service, to better meet your needs.

If you experience any difficulty, please feel free to contact us at hello@kwit.app. A member of the team will be happy to help you and will answer you as soon as possible. 😊

At Kwit, we love to hear from our users. To help us improve the application, please send us your suggestions at hello@kwit.app.🤗

Testimonies of former smokers are very valuable for those who choose to quit smoking and those who have not yet dared to take the step. It is important for Kwitters and future Kwitters, susceptible to be discouraged during their cessation, to know that quitting smoking is within everyone's reach, despite the difficult times.

Thanks to your experience sharing, the Kwit team can adapt the application to your needs and offer you the best possible support.

To share your experience, please email us at social@kwit.app and leave a review on the App Store or Google Play Store! ⭐

If you wish to have your testimonial published on the site, please complete this form and detail your answers as much as possible.

To learn more about Kwit, please visit our website, and dig into the Science page. If you have any additional questions, feel free to email us at hello@kwit.app.

Kwit encourages smokers to accept their lapses, to learn, understand, and, therefore, control their cravings with strategies that are unique to them. The goal is to change their habits by adopting new behaviors of which they can be proud. To learn more about CBT, click here.

Kwit is proud to work with researchers in CBT. Thanks to their expertise, Kwit continues to reflect on integrating science into the application. These experts reinforce our belief that kindness should be the keyword for smoking cessation.

📚 Here are links to scientific studies conducted on the impact of CBT and gamification. There are also others on the effectiveness of a mobile application in the smoking cessation process and the notion of self-monitoring, which confirms and justifies the beneficial effects of Kwit on people wishing to maintain their smoking cessation:

📖 CBT & smoking cessation

• Cognitive-behavioural Therapies in Smoking Cessation
• Internet-Based Programs Incorporating Behavior Change Techniques Are Associated With Increased Smoking Cessation in the General Population: A Systematic Review and Meta-analysis.

📖 Gamification

• Game On? Smoking Cessation Through the Gamification of mHealth: A Longitudinal Qualitative Study.

📖 A positive correlation between smoking cessation and mobile application

• The effectiveness of Mobile Apps for Smoking Cessation: Α Review.
• Mobile phone‐based interventions for smoking cessation.

📖 Self-monitoring of patients in their cessation

• Self-help interventions for smoking cessation.

We are also partners with the University of Pittsburgh and the National Cancer Institute, which are conducting studies on our smoking cessation application. These studies allow us to test the validity and efficacy of Kwit and continue to improve it.

You can find all the studies and much more by clicking here.

Science has been an integral part of Kwit since the beginning. Our goal is to improve the world's health and well-being. We understand that the only way to measure this is through scientific research and the implementation of scientific methods to ensure high-quality care.