The science about Kwit
To efficiently help as many people as possible to stop smoking, we use the latest scientific research.
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Kwit, a research-based application
Responsible for more than 7 million deaths per year worldwide, smoking remains the main factor of avoidable premature mortality. In order to help as many people as possible, we developed Kwit, our mobile app to quit smoking
Kwit our stop-smoking application
Validated methods
Cognitive and behavioral interventions have been shown to be effective, which is why Kwit uses them in a fun and caring way.
Raise your chances
Adding behavioral intervention to nicotine replacement therapy can triple your chances of quitting compared to quitting cold turkey!
An innovative approach
Quit smoking apps, including Kwit, increase motivation and self-confidence, which are very important for successful quitting.
Gamification is your best friend with smoking cessation
Principle
Gamification can be defined as "the integration of game elements into non-game contexts". Kwit uses this approach and is presented as a game with levels to unlock.
Effects
Thanks to its positive effect on motivation, gamification increases the chances of successful withdrawal, as shown in a study using Kwit, and strengthens commitment in the long term.
Impact
Quit smoking apps increase the likelihood of staying smoke-free, so they have their purpose! All by using a holistic approach, Kwit goes further than many apps.
Using digital technology to change behaviors
Scientifically proven content validated by our science team
Our values
Our content is written, edited, and updated by our science team that users can access via the application.
What we recommend
Kwit recommends consulting a health professional if the results of the questionnaires suggest it.
They work with us
Webinars, research projects, partnerships... They have provided us with their expertise to answer a large number of questions about quitting smoking.
Expert
Anne-Laure Laratte
Very active in the fight against dieting, Anne-Laure gave us her advice on eating during smoking cessation to stabilize your weight while enjoying yourself!
Expert
Jean-Del Burdairon
Specialist in addictions, Jean-Del explained how they appear, where cravings comes from, and how to overcome it with some simple strategies.
Expert
Sibylle Mauries
Who better than a sleep specialist to make you sleep like a baby during your smoking cessation? With Sibylle, say goodbye to nightmares and insomnia!
Expert
Erwan Rebuffé
Did you know that physical activity could be an ally in quitting smoking? Erwan explained to us why, and above all how to get back into it!
Contributing experts have no interests to declare, especially with the tobacco or pharmaceutical industries.
