Testimonies of people who have quit smoking are precious for those who choose to stop and those who have not yet dared to take the first step. In this article, a Kwitter, using the pseudonym Karma, has agreed to share his experience with us and tells us about his journey towards a life without tobacco.
Why there is no such thing as light cigarette consumption
Do you smoke from time to time and think that a few cigarettes don't affect your health? Be careful, smoking a few cigarettes a day is not harmless and can be dangerous! Let's take a look at the situation.
World No Tobacco Day — what if your lungs were breathing for 24 hours?
May 31st is World No Tobacco Day, an annual awareness day sponsored by the World Health Organization (WHO) since 1987. Wouldn't this be a perfect opportunity to let your lungs breathe, just to try it, for one day?
For many people, quitting smoking can be very stressful. We often have the wrong idea that smoking is relaxing, so, when we quit smoking, we have to find alternatives to be able to manage our stress. Kwit explains you how to achieve this.
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