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Tips

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How to convince your parents to quit smoking

It is not unusual to hear children say to their parents: "Mom or Dad (sometimes to both of them), please stop smoking, it is not good for you". In this article, you will learn how to convince them.

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7 Myths on Smoking Cessation

Let's discover together 7 preconceived ideas about tobacco and smoking cessation. Are all of them true?

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Find your 5 senses and taste to life by quitting smoking!

We all know that smoking is dangerous for our health, but we know too little that smoking affects our sense of smell, taste, vision, and even our hearing! Fortunately, weaning allows us to have them quickly back, let's see how.

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Getting back into sports to quit smoking

Are you afraid of the side effects of quitting smoking? Why don't you get back to sports? It is beneficial for both your physical and mental health. Physical exercise will give you a boost, and it will make it much easier for you to stop.

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Cigarette and depression — is there really a link?

Quitting smoking is a real challenge. Yes, your cigarette was a daily companion, present in almost every moment, so the separation is often harsh. But is this abandonment really related to depression? Explanations.

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Sleep disorders and smoking cessation: what is the link?

You have sleep disorders but you don't know why? It's a step in quitting smoking, but don't worry, it doesn't last!Kwit explains everything in this article.


Download Kwit for free

and start your smoke-free life today

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