November 27, 2018
Coffee and tobacco consumptions often go hand in hand. Why is that so ? Is this combination really dangerous ? The evidence tends to prove that mixing nicotine and caffeine may not be a good and safe idea. Here’s why.
October 26, 2018
Between the cigarette and your child, the decision is simple and final: Farewell tobacco! If your pregnancy provides you the motivation you need, be sure of one thing: it will be tough struggle. This is why Kwit proposes a guideline for a tobacco-free pregnancy.
October 15, 2018
Most smokers are convinced that stopping smoking is synonymous with putting on a few extra pounds… Do not dramatize! Weight gain is not inevitable. Kwit explains how to avoid it.