Category

Tips

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Supporting a loved one through smoking cessation

Did your significant other make the big decision to quit smoking? That's great news! Are you wondering how to support him in the process? Kwit gives you the clues to best ensure this supporter’s role.

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Why there is no such thing as light cigarette consumption

Do you smoke from time to time and think that a few cigarettes don't affect your health? Be careful, smoking a few cigarettes a day is not harmless and can be dangerous! Let's take a look at the situation.

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World No Tobacco Day — what if your lungs were breathing for 24 hours?

May 31st is World No Tobacco Day, an annual awareness day sponsored by the World Health Organization (WHO) since 1987. Wouldn't this be a perfect opportunity to let your lungs breathe, just to try it, for one day?

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3 symptoms of smoking cessation and our solutions

The side effects of quitting smoking are often a barrier for smokers. Kwit gives you all the information you need to understand them and overcome them to ensure successful cessation!

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How to manage stress when you quit smoking

For many people, quitting smoking can be very stressful. We often have the wrong idea that smoking is relaxing, so, when we quit smoking, we have to find alternatives to be able to manage our stress. Kwit explains you how to achieve this.

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Five preconceived ideas that prevent you from quitting smoking

You keep talking yourself out of the idea of quitting smoking. We have identified and studied five of the most common misconceptions that are preventing you from quitting smoking, and we are going to uncover them in the following article. So let's take a look at them, are they true or false?


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